Water is important to every cell, tissue, and organ in your body. The best way to stay hydrated is by drinking plenty of water.
According to Web MD
Water is a combination of hydrogen and oxygen. That's why you call it H2O. Water’s pH level determines how acidic it is and ranges from 0 to 14. A pH of 7 is considered neutral. That “seven” number is considered neutral or balanced between acidic and alkaline. If water is below 7 on the pH scale, it's "acidic." If it's higher than 7, it's "alkaline.".
Alkaline Water Benefits
Did you know that Ice H2O is ultra-hydrating, soothes acid reflux, promotes weight loss, slows down the aging process and rejuvenates the skin, Studies have shown it also lubricates muscles and joins, reduces body fat and fatigue, removes acidic toxins and supports the immune system.